Healthy Italian-style Hamburger Steak with Tofu.
Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, healthy italian-style hamburger steak with tofu. One of my favorites. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
Healthy Italian-style Hamburger Steak with Tofu is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It is easy, it is quick, it tastes yummy. Healthy Italian-style Hamburger Steak with Tofu is something that I have loved my whole life. They're nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can have healthy italian-style hamburger steak with tofu using 11 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Healthy Italian-style Hamburger Steak with Tofu:
- {Get 300 grams of Ground pork or mixed ground beef and pork.
- {Get 300 grams of Firm tofu.
- {Make ready 1/2 of Onion.
- {Make ready 1 1/2 tsp of Salt.
- {Prepare 1 of Pepper.
- {Take 4 of to 5 ladlefuls Tomato sauce (https://cookpad.com/en/recipes/168475-simple-tomato-sauce).
- {Prepare 1 of Herb salt.
- {Make ready 4 slice of Easy melting type sliced cheese.
- {Get 1 of Vegetable oil.
- {Take 1 of Parsley, basil etc..
- {Make ready 1 small of or medium Egg.
Steps to make Healthy Italian-style Hamburger Steak with Tofu:
- Drain the tofu. Chop the onion finely, put into a heatproof container with the margarine, cover with plastic wrap and microwave for 2.5 minutes..
- Mix the meat and salt together well in a large bowl. Add the mashed tofu, cooled down microwaved onion and egg, and mix everything together..
- Divide into 4 portions. Form into oval shaped patties while pressing out any air pockets. Make a shallow well in the middle of each patty..
- Heat up a frying pan over high heat. Add the patties and brown. Flip them over, brown the other side, then turn the heat down to low..
- Add 1 tablespoon of water to the pan, cover with a lid and steam-cook..
- Put the tomato sauce in a small pan with a little herb salt, and simmer it down a bit..
- When the hamburgers are cooked, top with the sliced cheese. Put the lid back on and heat through until the cheese melts..
- Put some sauce on the serving plates, add the hamburgers, and garnish with chopped parsley or basil..
So that is going to wrap this up with this special food healthy italian-style hamburger steak with tofu recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
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