Cauliflower shepherds pie. In this easy shepherd's pie recipe, we keep the carbs in check by using creamy mashed cauliflower in place of mashed potatoes. The ground beef filling is cooked in the same. This keto Shepherd's Pie Recipe with Cauliflower Topping is an easy, low-carb casserole that the whole family will love.
Shepherd's pie is a classic comfort food, and this low-carb version, made with ground turkey and topped with cauliflower mash, is just as comforting and delicious as the original. Keto Shepherds Pie Casserole - cauliflower casserole - mashed cauliflower - cauliflower recipe - Продолжительность The Best Homemade Shepherd's Pie: Easy Simple Shepherd's Pie Recipe. Our Cauliflower Shepherd's Pie features a savory beef and veggie filling that is topped with a cheesy cauliflower mash.
Hello everybody, it is Jim, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, cauliflower shepherds pie. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
In this easy shepherd's pie recipe, we keep the carbs in check by using creamy mashed cauliflower in place of mashed potatoes. The ground beef filling is cooked in the same. This keto Shepherd's Pie Recipe with Cauliflower Topping is an easy, low-carb casserole that the whole family will love.
Cauliflower shepherds pie is one of the most favored of recent trending meals in the world. It is easy, it's fast, it tastes yummy. It is enjoyed by millions every day. They are fine and they look fantastic. Cauliflower shepherds pie is something which I've loved my whole life.
To begin with this recipe, we must first prepare a few components. You can cook cauliflower shepherds pie using 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Cauliflower shepherds pie:
- {Take of ground beef.
- {Prepare of onion, finely chopped.
- {Prepare of carrots, roughly chopped.
- {Get of celery, roughly chopped.
- {Get of corn.
- {Take of tomato paste.
- {Make ready of flour.
- {Prepare of chicken broth.
- {Make ready of Cauliflower head, chopped.
- {Get of cream cheese.
- {Make ready of milk.
- {Prepare of Salt and pepper.
- {Get of garlic powder.
- {Make ready of oregano.
- {Prepare of rosemary.
Shepherd's pie is traditionally made with lamb meat, even mutton, though many times you will still find it filled with ground beef instead. This Shepherd's Pie wasn't some long-thought-out plan to reduce potato consumption or GAPS-ify a classic recipe. I just had a head of cauliflower and some ground beef that needed using and this is. Want to make your shepherd's pie even better?
Instructions to make Cauliflower shepherds pie:
- Boil water and cook cauliflower..
- Cook onions, carrots, and celery in oil. Once cooked (about 5 min) Add ground beef. Season with garlic powder, rosemary, oregano, salt, and pepper. Cook till browned..
- Add flour to mixture. Combine. Add broth, corn, and tomato paste. Simmer for 10 min. Consistency should be thick but not too thick, if need to add more liquid, add more broth..
- Once cauliflower is cooked, drain water. Add cream cheese, milk, salt and pepper. Mash well. Add more milk if too thick..
- Pour meat mixture into pie dish. Cover with cauliflower mash. Cook at 400 for 20 min. Serve!.
The mixture of Yukon potatoes and cauliflower makes for a topping that's almost velvety, while the combination of lamb. This Healthy Shepherd's Pie calls for olive oil instead of butter, extra-lean ground beef, lots of vegetables, and a cauliflower-potato mash topping for a lighter take on the classic that's still FULL of. Keto Shepherd's Pie Recipe (Cauliflower Shepherd's Pie) - This low carb keto shepherd's pie recipe (a.k.a. keto cottage pie) is pure comfort food bliss! Easy Cauliflower Shepherd's Pie with turkey, corn, peas, chickpeas and mashed cauliflower topping broiled with cheese. Shepherd's pie gets a healthy spin with ground turkey and mashed cauliflower for pure comfort food without the guilt.
So that's going to wrap this up with this exceptional food cauliflower shepherds pie recipe. Thanks so much for reading. I'm sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
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