Recipe of Ultimate Cauliflower-Crusted Quiche

Cauliflower-Crusted Quiche.

Hello everybody, it's Louise, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, cauliflower-crusted quiche. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Cauliflower-Crusted Quiche is one of the most favored of recent trending meals in the world. It is enjoyed by millions daily. It's easy, it is quick, it tastes yummy. They are nice and they look fantastic. Cauliflower-Crusted Quiche is something that I've loved my entire life.

To get started with this recipe, we must first prepare a few components. You can have cauliflower-crusted quiche using 12 ingredients and 14 steps. Here is how you can achieve it.

The ingredients needed to make Cauliflower-Crusted Quiche:

1. {Make ready of cauliflower, cut into florets.
2. {Get of grated Parmesan cheese.
3. {Make ready of garlic powder.
4. {Make ready of salt, divided.
5. {Make ready of eggs, divided.
6. {Prepare of milk.
7. {Prepare of feta cheese, crumbled.
8. {Prepare of pepper.
9. {Prepare of olive oil.
10. {Take of spears asparagus, trimmed, cut into 1-inch (2 cm) pieces.
11. {Get of baby spinach.
12. {Take of green onions, chopped.

Steps to make Cauliflower-Crusted Quiche:

1. Preheat oven to 425°F (220°C)..
2. Add the cauliflower to the bowl of a food processor and pulse until finely crumbled..
3. Place in microwave-safe dish and microwave for 5 minutes. Allow to cool completely..
4. Place cooked cauliflower into a towel and squeeze out as much water as possible. Discard liquid..
5. Add the cauliflower to a bowl with 1 egg, parmesan cheese, garlic powder, and ¼ teaspoon salt in a bowl..
6. Press crust mixture evenly into tart plate, making sure to go up the sides of the plate..
7. Bake for 15-18 minutes, until golden. Set aside to cool.#.
8. Reduce oven temperature to 375°F (190°C)..
9. In a separate bowl, whisk together 5 eggs, milk, crumbled feta cheese, ½ teaspoon salt, and pepper..
10. In a medium skillet, heat olive oil over medium heat. Add asparagus pieces and cook until slightly tender..
11. Add the spinach and cook until wilted..
12. Place asparagus and spinach mixture on the bottom of the cooked cauliflower crust. Pour egg and cheese mixture over the top and sprinkle with green onions..
13. Bake for 45 minutes, or until quiche is set and slightly golden..
14. Let cool for 15 minutes before serving..

So that is going to wrap it up for this exceptional food cauliflower-crusted quiche recipe. Thank you very much for your time. I'm confident that you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!