Recipe of Speedy Beef Tendon Soup with vegetables / Nilaga / Bone Broth

Beef Tendon Soup with vegetables / Nilaga / Bone Broth. I discovered beef tendon as a child. We were having beef boiled beef shanks with vegetables and woven into the meat were strips of something clear that resembled gelatin. Yesterday, I cut the tendons into bite-size pieces and dumped them into the slow cooker with about six cups of bone broth.

This is a variation of nilaga. · Beef Tendon Gumtang Collagen Soup is a soup dish which is made with tendons and beef cooked with. World's Best Beef Tendon: Tendon was always one of my guilty pleasures, I used to get an extra order if it in pho regularly. Bone broth is easy to make and may provide many health benefits.

Hey everyone, I hope you're having an amazing day today. Today, we're going to make a distinctive dish, beef tendon soup with vegetables / nilaga / bone broth. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Beef Tendon Soup with vegetables / Nilaga / Bone Broth is one of the most popular of recent trending meals on earth. It's easy, it's fast, it tastes yummy. It's enjoyed by millions every day. Beef Tendon Soup with vegetables / Nilaga / Bone Broth is something that I have loved my whole life. They are fine and they look fantastic.

I discovered beef tendon as a child. We were having beef boiled beef shanks with vegetables and woven into the meat were strips of something clear that resembled gelatin. Yesterday, I cut the tendons into bite-size pieces and dumped them into the slow cooker with about six cups of bone broth.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook beef tendon soup with vegetables / nilaga / bone broth using 15 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Beef Tendon Soup with vegetables / Nilaga / Bone Broth:

1. {Take 500-700 g of beef, with tendon and bone in.
2. {Prepare 2 of medium red onions, quartered.
3. {Make ready 5 of garlic cloves, crushed.
4. {Get 3 of dried bay leaves.
5. {Prepare 2 of large potatoes, quartered.
6. {Take 3 pinches of black peppercorns.
7. {Get to taste of Ground black pepper.
8. {Prepare to taste of Salt.
9. {Get 3-4 cups of water.
10. {Get 1 of beef bullion or broth cube.
11. {Make ready 1 bunch of Chinese pechay (see step 9 photo), separated.
12. {Take 4-5 of cabbage leaves, whole but separated.
13. {Take 1 bunch of green beans, tips and threads removed.
14. {Take 2 of carrots, quartered.
15. {Prepare 1 stalk of leek, cut crosswise (optional).

It has also recently gained You can make bone broth using bones from just about any animal — pork, beef, veal, turkey, lamb. Farmers Market Vegetable Soup- a simple healthy vegetable soup that is easy to make and loaded with healthy nutrients- a great way to use up all those farmers market veggies- carrots, cauliflower, green beans This Peruvian Minestrone Soup is made with a fragrant basil-infused beef bone broth. A healthy and all the nutrition of a beef bone vegetable soup for the whole family. A winter warming one-pot root vegetable beef soup to give your family the healing benefits of bold flavors of a beef stock soup.

Steps to make Beef Tendon Soup with vegetables / Nilaga / Bone Broth:

1. Since this is beef tendon, you'll need a pressure cooker! Rub salt and pepper all over the beef. Add in the bones (this is what makes it tasty!), the beef meat, and the tendon in the pot. Throw in one of the onions, the bay leaves and 3 garlic cloves. Add the bullion cube and 3-4 cups water, depending on size of your pot. It should cover the beef..
2. Cover properly and pressure cook for 15 mins- btw only start timing it when it starts to whistle. So that means its actually in the pot for more than 15... Take note of this..
3. When it's time, turn off the heat and follow your pressure cooker instructions to avoid getting scalded with boiling liquid!.
4. After opening, bring it back to the stove. Taste and adjust accordingly. Add your potatoes and the remaining onions, garlic. Simmer on medium heat covered. About 10 mins..
5. Add your carrots, simmer for another 7 minutes..
6. Add green beans, leeks, cover another 3 mins. I normally add one red finger chili at this point, and I run my knife in the middle to let the heat come out when cooking. Gives just enough spiciness to the soup. ;).
7. Taste, adjust saltines or spiciness. Add the the pechay, cover for another minute then turn off the heat..
8. Leave it covered for another 2 minutes then separate the veggies unto a plate to prevent over cooking..
9. Serve while hot. Eat with rice (in Asia)..

From chicken soup to beef stew, bone broths were a staple of traditional diets in nearly every culture. Bone broth was valued by traditional cultures because it's packed with nutrients, easy to digest, rich in flavor, and loaded with restorative amino acids. Preparing bone broths was also a way to use every. Bone broth is an incredibly nutritious and health-boosting food that is very easy to make. Broth (or technically, stock) is a mineral-rich infusion made by boiling bones of healthy animals with vegetables, herbs. and spices.

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