Step-by-Step Guide to Make Speedy Italian Chicken Spaghetti Squash

Italian Chicken Spaghetti Squash.

Hello everybody, it is Brad, welcome to my recipe site. Today, we're going to make a special dish, italian chicken spaghetti squash. It is one of my favorites. For mine, I'm gonna make it a little bit unique. This will be really delicious.

Italian Chicken Spaghetti Squash is one of the most well liked of current trending meals on earth. It's enjoyed by millions every day. It is easy, it's fast, it tastes yummy. They're nice and they look fantastic. Italian Chicken Spaghetti Squash is something that I've loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can cook italian chicken spaghetti squash using 11 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Italian Chicken Spaghetti Squash:

1. {Get 2 medium of chicken breasts OR tofu (either can also be removed from recipe).
2. {Make ready 1 medium of spaghetti squash.
3. {Prepare 1 cup of grape tomatoes, quartered.
4. {Make ready 5 each of green onion, chopped fine.
5. {Take 1 tbsp of minced garlic.
6. {Take 1/4 cup of red wine.
7. {Prepare 1 tbsp of balsamic vinegar.
8. {Prepare of basil.
9. {Make ready of oregano.
10. {Make ready of salt & pepper.
11. {Make ready 1 tsp of oil, I prefer grapeseed oil.

Instructions to make Italian Chicken Spaghetti Squash:

1. Cut spaghetti squash lengthwise, scoop out seeds, place face down in microwave dish, with 1/4" of water. Cook until fork tender, approx. 12-15 min..
2. Chicken or tofu can be removed from recipe. If doing that, skip next step..
3. Cut chicken/tofu into small bite size portions. Season with salt & pepper to taste. Sauté over medium heat until fully cooked. Remove chicken/tofu from pan..
4. Add oil to pan, sauté garlic, green onions, and grape tomatoes. Season with basil and oregano to taste..
5. Add balsamic vinegar and red wine to pan. Let liquid reduce..
6. Scoop out spaghetti squash with fork and add all of it to the pan..
7. Add chicken/tofu (if using) back to pan and heat everything through..
8. Serve!.

So that's going to wrap it up with this exceptional food italian chicken spaghetti squash recipe. Thank you very much for your time. I'm sure that you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!