Recipe of Homemade Sweet 'n' Sour Cauliflower

Sweet 'n' Sour Cauliflower. Sweet and Sour Cauliflower- an easy to make vegan meal that's perfect to satisfy that sweet and sour chicken craving! A delicious vegan fake-out take-out weeknight dinner! I know, I'm a bit exhausted just typing all of that out.

In a large bowl, combine flour and cauliflower, toss until fully coated. Sweet and sour cauliflower on a bed of rice is what a perfect dinner sound to me. A good sweet and sour sauce needs to have a nice tangy flavor to it with perfect sweetness.

Hey everyone, I hope you're having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, sweet 'n' sour cauliflower. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Sweet 'n' Sour Cauliflower is one of the most popular of current trending foods on earth. It's simple, it's quick, it tastes delicious. It's appreciated by millions every day. They're fine and they look fantastic. Sweet 'n' Sour Cauliflower is something that I have loved my entire life.

Sweet and Sour Cauliflower- an easy to make vegan meal that's perfect to satisfy that sweet and sour chicken craving! A delicious vegan fake-out take-out weeknight dinner! I know, I'm a bit exhausted just typing all of that out.

To begin with this recipe, we must prepare a few components. You can cook sweet 'n' sour cauliflower using 17 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Sweet 'n' Sour Cauliflower:

1. {Get 350 g (1 head) of fresh cauliflower florets, (not frozen),.
2. {Make ready 1/2 of red bell pepper, chopped into bite sized pieces,.
3. {Take 1/2 of an onion, chopped into bite sized pieces,.
4. {Get 2 tbsp of vegetable oil,.
5. {Prepare 2 tbsp of cornflour,.
6. {Prepare 1 pinch of garlic granules,.
7. {Get 1 pinch of salt,.
8. {Prepare of Coconut spray oil or alternative.
9. {Get of For the sauce:.
10. {Take 2 tbsp of ketchup,.
11. {Make ready 2 tbsp of white wine vinegar,.
12. {Get 1 tbsp of runny honey.
13. {Take 1 tsp of dark soft brown sugar,.
14. {Take of To garnish:.
15. {Take 1 of spring onion, chopped into fine rings.
16. {Get of Serving suggestions:.
17. {Get of White rice.

It's so addictive and easy to make with a few simple ingredients you probably already have in your pantry. This is one of our all-time favorite recipes and we are so excited to share it with all of you. We hope you love it as much as our family does. Are sweet and sour buffalo wings a thing?

Instructions to make Sweet 'n' Sour Cauliflower:

1. Preheat the oven to 180 (fan) and line a baking tray with foil. Lay a wire rack over it and set aside. In a large bowl add 1tbsp oil and take the cauliflower florets and dredge them lightly in the oil. You could also use an oil spray to do this. Once the oil is gone wipe the bowl clean with some kitchen towel then add in the cornflour..
2. Dredge each floret in the cornflour until lightly coated. Place the florets into the wire rack on the lined baking tray and bake for 15-20 minutes until slightly tender. Whilst they are baking make up the sweet and sour sauce by combining the listed ingredients. Remove the cauliflower from the oven and tap off any loose excess flour..
3. Heat a tbsp oil in a wok over a high heat and once warm add in the florets and stir fry in the oil until a light golden brown. Remove and place on kitchen towel to remove excess oil. Discard any dirty oil from the wok (it'll have some flour/debris in it), and spray in a layer of coconut oil or other spray cooking spray you have..
4. Toss in the red pepper and onion, stir fry for 2-3 minutes whilst moving around the wok. Add the whites of the spring onion in, reserving the greens for garnish later. Re-add the cauliflower florets and toss everything together. Season with a little garlic granules and salt..
5. Pour in the sweet and sour sauce. Keep tossing everything around in the wok until the ingredients are evenly coated in the sauce. Remove from the heat..
6. Serve up and garnish with the greens of the spring onion. Enjoy! :).

Or, must one choose either sweet 'n sour sauce orrrr buffalo sauce? I'm not really sure, however, I do It's almost Superbowl Sunday. Which means many things, but mostly, it means that you are going to be inundated with vegan cauliflower wing recipes. Sweet and Sour Cauliflowers. written by Emma Tang. Cauliflower used to be an ingredient that I would love to eat more often but don't know how to However, ever since I discovered this sweet and sour cauliflowers recipe, now I grab cauliflower from the grocery store without having to hesitate.

So that is going to wrap this up for this special food sweet 'n' sour cauliflower recipe. Thank you very much for reading. I'm sure that you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!