Step-by-Step Guide to Prepare Speedy Healthy mini Quiche - 81 calories

Healthy mini Quiche - 81 calories.

Hey everyone, it's John, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, healthy mini quiche - 81 calories. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Healthy mini Quiche - 81 calories is one of the most well liked of recent trending meals on earth. It is easy, it's fast, it tastes yummy. It is enjoyed by millions daily. Healthy mini Quiche - 81 calories is something that I've loved my entire life. They are fine and they look fantastic.

To begin with this recipe, we have to first prepare a few ingredients. You can have healthy mini quiche - 81 calories using 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Healthy mini Quiche - 81 calories:

1. {Get of eggs spinach mushroom thickened cream lite mozzarella.
2. {Get of eggs.
3. {Get of thickened cream.
4. {Prepare of lite mozzarella.
5. {Prepare of sliced mushroom.
6. {Take of fresh spinach.

Steps to make Healthy mini Quiche - 81 calories:

1. Fry spinach and mushroom together lightly in a fry pan..
2. In a mixing bowl whisk all ingredients in together starting with the eggs..
3. Preheat oven for 10 mins to 190 deg/C. In a muffin baking tray (silicone is the easiest to use) fill each cup 3/4 full. Place in oven for 20-25 mins. Remove and serve.

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