Eggplant and Summer Veggie Sweet and Sour Stir-fry. Spicy, sweet, and sour all wrapped up into one dish spells delicious. Combine that deliciousness in a stir-fry and I am all in! Hi everyone, I have been craving Chinese eggplant recently.
While the Lebanese moussaka has some elements with the Greek moussaka - tomatoes and eggplants, it is very different from the Greek version. All Reviews for Sweet and Sour Tofu-Vegetable Stir-Fry. Sweet and Sour Tofu-Vegetable Stir-Fry. this link is to an external site that may or may not meet accessibility guidelines.
Hey everyone, hope you are having an incredible day today. Today, we're going to prepare a special dish, eggplant and summer veggie sweet and sour stir-fry. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Eggplant and Summer Veggie Sweet and Sour Stir-fry is one of the most favored of recent trending foods in the world. It is enjoyed by millions every day. It's easy, it's quick, it tastes yummy. Eggplant and Summer Veggie Sweet and Sour Stir-fry is something which I've loved my whole life. They are fine and they look fantastic.
Spicy, sweet, and sour all wrapped up into one dish spells delicious. Combine that deliciousness in a stir-fry and I am all in! Hi everyone, I have been craving Chinese eggplant recently.
To begin with this particular recipe, we have to prepare a few ingredients. You can have eggplant and summer veggie sweet and sour stir-fry using 9 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Eggplant and Summer Veggie Sweet and Sour Stir-fry:
- {Take 1 of Japanese eggplant.
- {Prepare 1 of cucumber (or another eggplant).
- {Get 6 of shishito peppers (or 1 green bell pepper).
- {Get 1 tbsp of vegetable oil.
- {Prepare 1 tbsp of sesame seeds, lightly ground.
- {Get 20 ml of vinegar (I used brown rice vinegar).
- {Prepare 40 ml of soy sauce.
- {Take 2 tsp of sugar.
- {Prepare 2 servings of somen, soba or other Asian noodles (optional).
All Reviews for Stir-Fried Sweet and Sour Vegetables. I used broccoli zuchinni and sliced portobella mushrooms and some seasame seeds! I cooked all the veggies by stir frying and then added the sauce to warm it up and stired some cooked brown rice. Stir-fried mixed vegetables with sweet and sour sauce is a great recipe for that!
Steps to make Eggplant and Summer Veggie Sweet and Sour Stir-fry:
- Chop the eggplant into larger bite-size pieces. Cut shishito peppers in half and cucumber into smaller bite-size pieces..
- Heat the vegetable oil in a frying pan and add the sesame seeds. Fry for about 1-2 minutes..
- Add the eggplant and stir fry for 2-3 minutes until coated in oil. Add the rest of the vegetables and stir fry for another 2 minutes or so..
- Pour in the soy sauce, vinegar and sugar. Briefly mix..
- Cover with lid and cook for 2-3 minutes until eggplants are soft..
- Remove lid and stir-fry until eggplants are brown and soft..
- Enjoy as-is or serve over chilled somen noodles, soba noodles or other Asian noodles..
The sweet and sour sauce for this stir fry is SO easy to make. All ingredients just need to be whisked together in a bowl then added to the pan or wok as the other ingredients cook. You could substitute other vegetables if you'd like; broccoli and snow peas would be fabulous. This dish is colorful and nutritious too; the vegetables stretch one pound of meat to serve Remove steak from marinade; reserve marinade. Add steak to the hot oil and stir-fry until browned but still pink inside.
So that is going to wrap it up with this exceptional food eggplant and summer veggie sweet and sour stir-fry recipe. Thanks so much for reading. I am sure you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
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